A Thoughtful Space for Healing, Growth, and Change.

Individual Psychotherapy for Adults

A Space to Feel Understood

Sometimes what brings us to therapy is only part of the story. By exploring beneath the surface, we can begin to understand the deeper experiences and patterns influencing how we feel, connect, and move through life.

The Process

I believe each person comes to therapy with a unique history, shaped by relationships, experiences, cultural influences, and personal values. Meaningful psychotherapy begins with an appreciation of that individuality. Our work together is thoughtfully tailored to your needs, priorities, and personal goals.

At times, therapy offers an opportunity to slow down, reflect, and deepen your understanding of yourself. At other times, the focus may be on navigating challenges, strengthening emotional resilience, or making meaningful changes. Often, it is a combination of both.

My Approach

My approach is collaborative, thoughtful, and grounded in the understanding that meaningful change rarely follows a prescribed path. Together, we explore the experiences and patterns that have shaped your life, creating opportunities for greater self-awareness, more fulfilling relationships, and a deeper sense of personal meaning.

Drawing from psychodynamic, trauma-informed, and mindfulness-based perspectives, I integrate evidence-based practices with a deeper exploration of the experiences that influence how you think, feel, and relate to others. My work with complex trauma has deepened my understanding of how early relationships and difficult experiences can shape our sense of self, emotional responses, and patterns of connection.

I believe in the value of an examined life—one that invites curiosity, reflection, and a deeper understanding of ourselves. Our work balances thoughtful exploration with practical insight, always honoring your individuality and personal goals.

Before entering the field of psychotherapy, I spent part of my career in the corporate and legal world, where I gained an appreciation for the complexities of professional life, interpersonal relationships, and difficult decisions. That experience continues to inform my understanding of the pressures people navigate and the ways their personal and professional lives intersect.

My longstanding interest in understanding people eventually led me to clinical social work and psychotherapy, where I have spent more than 20 years working with individuals across private practice, community mental health, and hospital settings. These varied experiences have shaped my appreciation for the complexity of each person’s story and the importance of approaching therapeutic work with both clinical expertise and genuine curiosity.

I consider it a privilege to be invited into another person’s story and to offer a thoughtful, collaborative space for reflection, understanding, and meaningful change.

MSW, LCSW

Leslie Davis

EDUCATION & TRAINING

B.A., Georgetown University
M.S.W., Smith College for Social Work
Licensed Clinical Social Worker | CA · CO · TX · VA
Mindfulness-Based Stress Reduction (MBSR)
Crisis Intervention | Registered Yoga Teacher (RYT-200)