What might change if you understood yourself more deeply?
An Examined Life
An examined life is not about finding all the answers. It is about developing the curiosity and courage to understand ourselves more deeply, allowing us to live with greater awareness, freedom, and intention.
The Process
The clients I work with come to therapy with their own unique histories, shaped by relationships, experiences, cultural influences, and personal values. Meaningful psychotherapy begins with an appreciation of that individuality. Our work together is thoughtfully tailored to your needs, priorities, and personal goals.
At times, therapy offers an opportunity to slow down, reflect, and make sense of experiences that may feel difficult or unresolved. At other times, the focus may be on navigating challenges, strengthening emotional resilience, or making meaningful changes. Often, it is a combination of both.
My Approach
My approach is collaborative, thoughtful, and grounded in the understanding that meaningful change rarely follows a prescribed path. Together, we explore the experiences and patterns that have shaped your life, creating opportunities for greater self-awareness, more fulfilling relationships, and a deeper sense of personal meaning.
Grounded in psychodynamic theory and a trauma-informed lens, I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. My work with complex trauma informs my understanding of how past experiences and relationships play a role in our emotions, sense of self, and patterns of connection.
An examined life invites curiosity, reflection, and a deeper understanding of ourselves. Our work balances thoughtful exploration with practical insight, always honoring your individuality and personal goals.
Leslie Davis
MSW, LCSW
Before entering the field of psychotherapy, I spent the early part of my career in the corporate arena where I gained an appreciation for the complexities of professional life, interpersonal relationships, and difficult decisions. That experience continues to inform my understanding of the pressures people navigate and the ways their personal and professional lives intersect.
My longstanding interest in understanding people eventually led me to clinical social work and psychotherapy, where I have spent more than 20 years working with individuals across private practice, community mental health, and hospital settings. These varied experiences have shaped my appreciation for the complexity of each person’s story and the importance of approaching therapeutic work with both clinical expertise and genuine curiosity.
I consider it a privilege to be invited into another person’s story and to offer a thoughtful, collaborative space for reflection, understanding, and meaningful change.
Education & Licensure
Education:
B.A., Georgetown University
J.D., University of Texas at Austin
M.S.W., Smith College School for Social Work
Professional Licensure:
Licensed Clinical Social Worker (LCSW)
California | Lic. #100845
Colorado | Lic. #CSW09929716
Texas | Lic. #107087
Virginia | Lic. #0904015691
Additional Training:
Mindfulness-Based Stress Reduction (MBSR) — UC San Diego
Acceptance and Commitment Therapy (ACT) — Level 2 Training
Cognitive Behavioral Therapy (CBT) — Beck Institute
Registered Yoga Teacher (RYT-200)
ANXIETY & DEPRESSION
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COMPLEX TRAUMA & PTSD
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SUBSTANCE USE
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RELATIONSHIPS
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GRIEF & LOSS
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LIFE TRANSITIONS
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ADHD
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SELF WORTH
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PROFESSIONAL STRESS
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ANXIETY & DEPRESSION . COMPLEX TRAUMA & PTSD . SUBSTANCE USE . RELATIONSHIPS . GRIEF & LOSS . LIFE TRANSITIONS . ADHD . SELF WORTH . PROFESSIONAL STRESS .
Services & Rates
Online Individual Therapy
$150 | 50-MINUTE SESSION
Individualized psychotherapy for adults in California, Colorado, Texas, and Virginia.
Sessions are conducted virtually through a secure telehealth platform.
Single Session Therapy
For Individuals
$200 | 50-MINUTE SESSION
A focused, one-time therapeutic session for individuals seeking clarity around a specific concern, decision, or life challenge, without the expectation of ongoing therapy.
Extended sessions are available upon request.
Complimentary Initial Consultation
15 minutes | No Fee
A brief opportunity to discuss your needs, ask questions, and explore whether working together feels like a good fit.
Fees & Insurance
I am a private-pay provider and do not currently accept insurance. Superbills are available upon request for potential out-of-network reimbursement.